top of page

Band Resisted BB Roll Out VLOG #1

thextrarep
Sep 16, 2014
1 min read

Check out the movement of the week for 9/15/14!

Comments

Featured TXR Blog Posts

SUCCESS & HAPPINESS Part 1

SUCCESS & HAPPINESS Part 1

SUCCESS & HAPPINESS Part 1

SUCCESS & HAPPINESS Part 2 "Fear of Failure"

SUCCESS & HAPPINESS Part 2 "Fear of Failure"

SUCCESS & HAPPINESS Part 2 "Fear of Failure"

"BE THERE"

"BE THERE"

"BE THERE"

Recent TXR Blog Posts

Programming and Periodization: Part 1

Do Your Habits Today Align With Your Dreams of Tomorrow?

Cockiness or Earned Confidence?

What Is Your Deepest Purpose In Life?

Superior Abdominal Training with the Dead Bug Progression

Superior Abdominal Training with the Dead Bug Progression

Superior Abdominal Training with the Dead Bug Progression

Speed Development Part 3: How to Train to Increase Rate of Force Development

Strength Training for Youth Athletes

Strength Training for Youth Athletes

Strength Training for Youth Athletes

The Power of Coaches

Keeping Perspective

Speed Development Part 2: Why Rate of Force Development is Paramount in Sprinting

Search By Tags

Follow TXR Online

bottom of page